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Senior Tabata with Weight Resistance - 17545

Strengthen and tone your muscles! Join us for this Senior Tabata with Weight Resistance class. Move at your own pace. You will learn trained modified weighted interval exercise routines to enhance muscle strength and weight loss. Participants will need to bring stretch bands and weightlifting gloves.
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Add to cart Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Unavailable 17545-271B Senior Tabata with Weight Resistance 04/09/2024 -04/30/2024 10:00 am -11:00 am Tu, Th Rollingcrest-Chillum Community Center 60-150 Unavailable