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Zumba: Gold, Seniors - 17529

Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for those needing modifications in their exercise routine. Build cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves.
This class is designed to introduce easy to follow Zumba choreography and medium-paced low impact fitness exercises combined that focuses on balance, flexibility, cardiovascular and muscular conditioning. 4 weeks.
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Add to cart Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Add To Waitlist 17529-275C Zumba: Gold, Seniors 05/07/2024 -05/30/2024 12:30 pm - 1:30 pm Tu, Th Southern Area Aquatics Rec Complex 60-150 $28.00/$37.00 Waitlist