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Stretching and Toning, Seniors - 17501

Want to remain limber but don't know where to start? Stretch, flex, and tone with the use of resistance bands, tubing, and calisthenics! Develop muscle elasticity and joint mobility! Begin to relieve pain, improve balance, and awareness as we move toward better health!
This class replaces 17501-281B
1 Sections
Add to cart Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Add To Selection List 17501-281D Stretching and Toning w/ Betty 04/16/2024 -05/28/2024 11:30 am -12:30 pm Tu Suitland Community Center 60-150 $21.00/$28.00 Almost Full