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Yoga: Adults, Beginner - 17412

You don't have to be a pretzel or rubber band to grasp yoga! The first stretch is your mind. Explore the many benefits of yoga including flexibility, improved muscle tone, injury prevention, mental awareness, and weight loss. You will learn basic yoga movements to boost overall health and wellness.
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Add to cart Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Unavailable 17412-286B Yoga: Adults w/ Alice 04/02/2024 -05/02/2024 9:30 am -10:30 am Tu, Th Upper Marlboro Community Center 18-150 Unavailable