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Chair Aerobics: Adults - 17445

Get and keep flexible! Designed to tone and stretch, this course includes a variety of exercises to keep you healthy. Enlist today and stay on the edge of your seat!
Class is designed to increase cardio, tone and body movement while seated. Low impact exercise using light weight equipment.
1 Sections
Add to cart Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Add To Selection List 17445-123B Chair Aerobics: Strength Training (Adults) 12/05/2024 -02/20/2025 12:00 pm - 1:00 pm Th Fairland Sports Complex 18-150 $72.00/$94.00 Available