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Stretching and Toning, Seniors - 17501

Want to remain limber but don't know where to start? Stretch, flex, and tone with the use of resistance bands, tubing, and calisthenics! Develop muscle elasticity and joint mobility! Begin to relieve pain, improve balance, and awareness as we move toward better health!
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Add to cart Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Add To Waitlist 17501-111A Stretching and Toning, Seniors 12/05/2024 -12/19/2024 11:30 am -12:30 pm Th Camp Springs Senior Activity Center 60-150 $9.00/$12.00 Waitlist