This Korean martial arts program teaches self-defense, fitness, and self-control through its emphasis on mental discipline through various levels. Contact the offering facility for specifics on levels taught.
Adults of all ages and belt levels are invited to learn about the art and teachings of traditional Tae Kwon Do. You will develop skills in kicking, punching, katas (forms), weapons, and sparring. You will learn "street smarts" and advanced methods (suitable for adults) to address threatening situations you face in your everyday lives.