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Chair Yoga - 17658

Take a seat and upgrade your health. If you thought yoga was out of reach, we have adapted this popular exercise using a chair. With this modification, seated participants gain extra balance and support. Enjoy the benefits of yoga including increased strength, enhanced flexibility, expanded breath control, and improved mood. Sign up today and Namaste!
Take a seat and upgrade your health. If you thought yoga was out of reach, we have adapted this popular exercise using a chair. With this modification, seated participants gain extra balance and support. Enjoy the benefits of yoga including increased strength, enhanced flexibility, expanded breath control, and improved mood. Sign up today and “Namaste!”
1 Sections
Add to cart Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Add To Waitlist 17658-146A Chair Yoga 12/02/2024 -02/17/2025 12:05 pm - 1:05 pm M Laurel-Beltsville Senior Activity Ctr 50-150 $75.00/$98.00 Waitlist