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Yoga: Adults, Beginner - 17412

You don't have to be a pretzel or rubber band to grasp yoga! The first stretch is your mind. Explore the many benefits of yoga including flexibility, improved muscle tone, injury prevention, mental awareness, and weight loss. You will learn basic yoga movements to boost overall health and wellness.
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Add to cart Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Add To Selection List 17412-162A Yoga: Adults, Beginner 12/02/2024 -01/22/2025* 6:00 pm - 7:00 pm M, W Peppermill Community Center 18-150 $50.00/$65.00 Available