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Chair Aerobics: Strength Training - 17510

Not all chairs are made for sitting; some help you elevate your heart rate. This low-impact class gives you high results with a combination of chair aerobics and strength training. Our class is great for active seniors who want to stay in shape. Keep the pep in your step while protecting your bones and joints in this fitness chair routine.
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Add to cart Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Unavailable 17510-540B Chair Aerobics: Strength Training 10/07/2024 -10/30/2024 10:00 am -11:00 am M, W Kentland Community Center 60-150 Unavailable