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Therapeutic Recreation: AquaFit - 25420

Looking for a class that combines low-impact fitness with the therapeutic benefits of the water? This small-group fitness class includes cardiovascular, flexibility, and strengthening exercises for a total-body workout and is designed for adults with disabilities who reside in Prince George's County. Instructor teaches from the water and provides hands-on support and guidance. Flotation devices, adapted equipment, and modified exercises accommodate various skill levels. Class will be held in chest-deep water. Individuals must be able to participate independently or bring their own aide/companion.
For more information or questions, please contact: [email protected]
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Add to cart Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Unavailable 25420-578A Therapeutic Recreation: AquaFit 09/10/2024 -11/12/2024 10:00 am -10:45 am Tu Fairland Aquatics Center 18-150 $50.00/$65.00 Unavailable