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Senior Tabata with Weight Resistance - 17545

Strengthen and tone your muscles! Join us for this Senior Tabata with Weight Resistance class. Move at your own pace. You will learn trained modified weighted interval exercise routines to enhance muscle strength and weight loss. Participants will need to bring stretch bands and weightlifting gloves.
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Add to cart Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Add To Selection List 17545-571C Senior Tabata with Weight Resistance 11/07/2024 -12/05/2024* 10:00 am -11:00 am Tu, Th Rollingcrest-Chillum Community Center 60-150 $34.00/$45.00 Available