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Chair Aerobics: Seniors - 17530

Stay healthy longer! Designed to tone and stretch, this course includes a variety of exercises to keep your body vital while protecting the most vulnerable parts -- bones and joints. Improve your mood, self-confidence, awareness, and expand your social circles by joining this group exercise class.
Great low-impact exercise class for seniors. Utilizes very light weight lifting. Call center for more details.
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Add to cart Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Unavailable 17530-507B Chair Aerobics: Seniors 10/08/2024 -10/31/2024 9:30 am -10:30 am Tu, Th Bladensburg Community Center 60-150 Unavailable