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Stretching and Toning, Seniors - 17501

Want to remain limber but don't know where to start? Stretch, flex, and tone with the use of resistance bands, tubing, and calisthenics! Develop muscle elasticity and joint mobility! Begin to relieve pain, improve balance, and awareness as we move toward better health!
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Add to cart Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Unavailable 17501-566B Stretching and Toning, Seniors 10/08/2024 -10/31/2024 11:00 am -12:00 pm Tu, Th Prince George's Plaza Community Ctr 60-150 Unavailable