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Strength Training: Adults - 17451

There's strength in numbers! In a small group setting, learn to safely tone and strengthen your body. Medical experts suggest that strength training is good for developing strong bones, enhancing weight management, and sharpening cognition. Join us to build strength and to build community.
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Add to cart Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Add To Waitlist 17451-575D Strength Training for Women 11/04/2024 -11/27/2024 7:30 pm - 8:30 pm M, W Southern Area Aquatics Rec Complex 18-150 $48.00/$63.00 Waitlist