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Spinning: Adults, Aqua, Beginner - 10408

You can spin to win! Beat the temptation to be a couch potato with this challenging, aerobic and anaerobic workout utilizing stationary bikes in the water with tension settings that allow you to work at your fitness level. This low impact, heart healthy exercise strengthens and tones your hamstrings, buttocks, and inner thighs. Join our team-like, non-judgmental culture of diverse spinners while having fun moving to great tunes.
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Add to cart Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Unavailable 10408-583B Spinning: Adults, Aqua, Beginner 10/15/2024 -11/07/2024 4:00 pm - 4:45 pm Tu, Th Theresa Banks Memorial Aqua Center 18-150 Unavailable