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Fitness Dance: Adults - 17440

This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves. Join us for learning choreography from popular music videos and making up your own dance moves. It's all fun and all good in this energetic workout.
Get in shape through our feel-good, active, interval training class! Increase your heart rate and get toned through 30-minutes of dance cardio paired with 30-minutes of lightweight training/resistance bands! Workout to a variety of music genres – go-go, R&B, etc. All levels of fitness are welcome.
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Add to cart Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Unavailable 17440-191A Body Snatchers Fitness 30/30 w/ Natalie 12/12/2024 -01/16/2025 6:30 pm - 7:30 pm Th William Beanes Community Center 18-150 $36.00/$47.00 Unavailable