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Dine, Learn & Move: Heart Health in the Month of Love

Join us in celebrating National Heart Health Month. February is the month of love, and while we focus on our loved ones, it is important that we also focus on ways to prevent and manage heart disease so we can spend more time with those special people in our lives. We will kick off class with a heart pumping workout, hear from our guest speaker who will share heart healthy lifestyle tips and finish with a cooking demonstration using foods that contain Omega-3 fatty acids, foods proven to improve your heart health. Registration required.
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Add To Cart Dine, Learn & Move: Heart Health in the Month of Love Special Events Virtual 02/28/2024 6:00 pm - 7:30 pm $0.00 Item Details Available

I Heart Yoga

Take part in a nurturing and rejuvenating yoga experience that focuses on fostering a connection with your heart center. Through guided breath work and mindfulness, this class aims to cultivate balance and wellbeing as you explore heart-opening postures and soothing stretches. Ages 13 & up. Registration required. FREE
Column #1 Description Type Location Event Date Event Time Price Column #8 Status Column #10
Add To Cart I Heart Yoga Special Events Tucker Road Community Center 02/28/2024 7:00 pm - 8:00 pm $0.00 Item Details Available