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Fit & Strong
-
17488
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for "Fit & Strong!", an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration is required.
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong!, an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
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Activity
Description
Dates
Times
Meet Days
Locations
Ages
Price
Status
Add To Waitlist
17488-279B
Fit & Strong
03/19/2024
-
06/06/2024
10:00 am
-
11:30 am
Tu, Th
College Park Community Center
18-150
$0.00/$0.00
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