Fit & Strong - 17488

Fit & Strong

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Activity Details

Fit & Strong

Meeting Details

Time: 10:30 am - 12:00 pm
Days: Mon, Wed, Fri
Harmony Hall Regional Center
10701 Livingston Rd.
Fort Washington, MD, 20744
(301)203-6040

Eligibility

Age older than or equal to 18.00 and younger than or equal to 150.00. The date used for calculating the age is Item Begin Date.
Age older than or equal to 18.00 and younger than or equal to 150.00. The date used for calculating the age is Item Begin Date.
Household Category of Montgomery County Resident, Non-Resident.
Transaction Date/Time on or after 02/21/24 @ 9:00 am.
Household Category of Prince George's County Resident, Impact Area.
Transaction Date/Time on or after 02/14/24 @ 9:00 am.
Household Category of Impact Area.
Activity Section Code matching '*_268*'
Transaction Date/Time on or after 02/07/24 @ 9:00 am.

Restrictions

Individuals who have been suspended by Park Police will be ineligible for registration.
Registration will not be permitted for accounts that have unpaid debt balances.

Fit & Strong

Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for "Fit & Strong!", an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration is required.
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong!, an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
The class meets for 90 minutes two times a week, for 12 weeks. Participants spend 60 minutes on arthritis-appropriate exercises and 30 minutes on education about arthritis management.

Fees

Resident

Charge When Not Billed:

Non-Resident

Charge When Not Billed:
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