Tai Chi: Seniors - 21501
Active Aging Week Tai Chi: Seniors Arthritis & Fall Prevention
Active Aging Week Tai Chi: Seniors Arthritis & Fall Prevention
Increase your inner peace! Non-competitive, self-paced, and relaxing, Tai Chi is an ancient art of exercise for balance, stretching, muscle tone, and flexibility. In this mind-body practice, as described by Harvard Health, we gain focus, move gently, usually in a small circular fashion, while breathing deeply. Tai Chi is adaptable to those with joint, muscle, and back problems.
Fees
Resident
Charge When Not Billed:
Registration Fee (Standard Fee): $0.00 = $0.00
Non-Resident
Charge When Not Billed:
Registration Fee (Standard Fee): $0.00 = $0.00