Yoga: Seniors - 17504
Yoga: Seniors
Yoga: Seniors
Learn the value and feel the benefits of mind-body connection through Yoga! Designed especially for seniors, participants will learn poses and methods to increase muscular strength, endurance, and flexibility. Gain stamina, increased lung capacity, and overall wellness! Forward fold to keep fit, focused, and feeling good!
Please wear comfortable athletic attire and shoes. Please bring a yoga mat if you have it.
Fees
Resident
Charge When Not Billed:
R Fee (Standard Fee): $20.00
Non-Resident
Charge When Not Billed:
R Fee (Standard Fee): $26.00