Fitness Boot Camp: Adults - 17426

Total Body HIIT Fitness!

$40.00 - $52.00

Add to Selection List Add to Wishlist

Activity Details

Total Body HIIT Fitness!

Meeting Details

Time: 6:15 pm - 7:15 pm

Days: Mon, Wed

College Park Community Center

5051 Pierce Ave

College Park, MD, 20740

(301)441-2647

Facility: CPKCC Fitness Room

Eligibility

Age older than or equal to 18.00 and younger than or equal to 59.99. The date used for calculating the age is Item Begin Date.

Household Category of Montgomery County Resident, Non-Resident.
Transaction Date/Time on or after 08/21/24 @ 9:00 am.
Household Category of Prince George's County Resident, Impact Area.
Date
Household Category of Impact Area.
Activity Section Code matching '*_568*'
Transaction Date/Time on or after 08/07/24 @ 9:00 am.

Restrictions

Individuals who have been suspended by Park Police will be ineligible for registration.

Registration will not be permitted for accounts that have unpaid debt balances.

Total Body HIIT Fitness!

Get ready to kick...your fitness into gear! This is an intense, full-body, strength and conditioning, fitness training program. Your TARGET is great health. Defeat is not an option. Get empowered! Get moving! You've got this!

High-Intensity Interval Training--HIIT workouts uses bouts of high-intensity exercises alternated with short rest periods to maximize calorie burn and cardiorespiratory fitness in the smallest window of time possible unlike low-intensity steady state cardio..

Wear comfortable clothing, athletic shoes and bring plenty of water to hydrate.
This Session will have skipped dates due to holidays--NO class Nov 11 (Veteran's Day), Nov 27 (day before Thanksgiving). Make up days will be Dec 2 and Dec 4.

Fees

Resident

Charge When Not Billed:

R Fee (Standard Fee): $40.00 = $40.00

Non-Resident

Charge When Not Billed:

R Fee (Standard Fee): $52.00 = $52.00