Tai Chi: Adults, Beginner - 21413
Tai Chi: Intermediate w/ Hero
Tai Chi: Intermediate w/ Hero
"Meditation in motion" is how health experts describe Tai Chi -- an ancient form of exercise for balance, stretching, muscle tone, and flexibility. Incorporate deep breathing along with these gentle, flowing, focused movements into your exercise program for better overall health and the relief of stress. Sometimes the ancient way is the best way!
Welcome! This class was moved from Marlow Heights Community Center due to the ensuing construction of the new facility/ We warmly welcome you here at Temple Hills Community Center!
Fees
Resident
Charge When Not Billed:
Registration Fee (Standard Fee): $30.00 = $30.00
Non-Resident
Charge When Not Billed:
Registration Fee (Standard Fee): $39.00 = $39.00