Tai Chi: Adults, Beginner - 21413
Tai Chi: Adults, Beginners
Tai Chi: Adults, Beginners
"Meditation in motion" is how health experts describe Tai Chi -- an ancient form of exercise for balance, stretching, muscle tone, and flexibility. Incorporate deep breathing along with these gentle, flowing, focused movements into your exercise program for better overall health and the relief of stress. Sometimes the ancient way is the best way!
Tai Chi will be held in the Multipurpose Room at Beltsville Community Center.
Fees
Resident
Charge When Not Billed:
Registration Fee (Standard Fee): $42.00 = $42.00
Non-Resident
Charge When Not Billed:
Registration Fee (Standard Fee): $55.00 = $55.00