Weight Training: Kettlebell - 17453

Weight Training: Kettlebell

$36.00 - $47.00

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Activity Details

Weight Training: Kettlebell

Meeting Details

Time: 6:30 pm - 7:30 pm
Days: Tue, Thu
Prince George's Sports & Learn Cmplx
8001 Sheriff Rd.
Landover, MD, 20785
(301)583-2400

Eligibility

Must be 18 years old or older.
Household Category of Prince George's County Resident, Impact Area.
Transaction Date/Time on or after 11/13/24 @ 9:00 am.
Household Category of Montgomery County Resident, Non-Resident.
Transaction Date/Time on or after 11/20/24 @ 9:00 am.
Household Category of Impact Area.
Activity Section Code matching '*_168*'
Transaction Date/Time on or after 11/06/24 @ 9:00 am.

Restrictions

Individuals who have been suspended by Park Police will be ineligible for registration.
Registration will not be permitted for accounts that have unpaid debt balances.

Weight Training: Kettlebell

Lifting weights just got easier with this full-body workout using a kettlebell (a weight that resembles a cannonball with a handle)! We will improve core muscles, cardiovascular conditioning, power, stability, flexibility, balance, and agility. You'll fly to next level fitness as you tone and tighten legs, glutes, back, arms, along with abs. Get lifting and achieve your exercise goals!
This dynamic, full-body workout incorporates the versatility of kettlebells to enhance strength, endurance, and flexibility. Suitable for all fitness levels, our experienced trainers will guide you through a series of functional exercises that target multiple muscle groups, improve core stability, and boost cardiovascular health.

Fees

Resident

Charge When Not Billed:
Registration Fee (Standard Fee): $36.00 = $36.00

Non-Resident

Charge When Not Billed:
Registration Fee (Standard Fee): $47.00 = $47.00
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