Fitness: Women - 17430
Women's Fitness w/ Coach Mike
Women's Fitness w/ Coach Mike
Have you got powHER? Begin your fitness adventure with us in this active class of weight training and cardio exercises. Learn workout strategies with other motivated women and get healthy today!
Women's Fitness is an intermediate level fitness class that focuses on cardio, core, and strength training (CCST). This class uses various types of equipment. We will use kettlebells, medicine balls, tires, battle rope, and other types of equipment to strengthen our core.
Women's Fitness is an intermediate level fitness class that focuses on cardio, core, and strength training (CCST). This class uses various types of equipment. We will use kettlebells, medicine balls, tires, battle rope, and other types of equipment to strengthen our core.
Fees
Resident
Charge When Not Billed:
R Fee (Standard Fee): $78.00 = $78.00
Non-Resident
Charge When Not Billed:
R Fee (Standard Fee): $102.00 = $102.00