Weight Training: Seniors - 17503
Weight Training: Seniors
Weight Training: Seniors
Did you know that even minimal resistance exercises can rebuild muscle tissue? Use it or lose it! Sign up to learn proper resistance training. Build bone density, minimize the risk of osteoporosis, steady your balance, and maintain strength in this exciting class of weight training. Enjoy the benefits of feeling empowered and confident. If not now, when?
Please wear comfortable athletic attire and shoes.
Fees
Resident
Charge When Not Billed:
R Fee (Standard Fee): $25.00 = $25.00
Non-Resident
Charge When Not Billed:
R Fee (Standard Fee): $33.00 = $33.00