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Details for Dine, Learn & Move: Gut Health: Balance Begins Within

Age older than or equal to 0.00 and younger than or equal to 150.00. The date used for calculating the age is Item Begin Date.Current Transaction Date before 05/15/24.Current Transaction Date after 08/27/24.Individuals who have been suspended by Park Police will be ineligible for registration.Registration will not be permitted for accounts that have unpaid debt balances.

Did you know that your gut is like a second brain? It aids in the digestion of foods you eat, absorbs nutrients, and uses them to fuel and maintain your body. August is Gut Health Awareness Month. Join us this month as we discuss the importance of gut health and ways to improve your digestive system. We will start off the session with a group exercise, followed by a nutrition segment, and finish with a live cooking demonstration using anti-inflammatory ingredients to help fight gut inflammation. Registration required. All ages welcome. FREE