Yoga: Seniors - 17504

Gentle Yoga: Seniors

$20.00 - $26.00

Add to Wishlist

Activity Details

Gentle Yoga: Seniors

Meeting Details

Time: 9:30 am - 10:30 am

Days: Tue

Camp Springs Senior Activity Center

6420 Allentown Rd.

Camp Springs, MD, 20748

(301)449-0490

Facility: Multipurpose Room

Eligibility

Age older than or equal to 60.00 and younger than or equal to 150.00. The date used for calculating the age is Item Begin Date.

Household Category of Montgomery County Resident, Non-Resident.
Transaction Date/Time on or after 05/22/24 @ 9:00 am.
Household Category of Prince George's County Resident, Impact Area.
Transaction Date/Time on or after 05/15/24 @ 9:00 am.
Household Category of Impact Area.
Activity Section Code matching '*_468*'
IA Rule

Restrictions

Individuals who have been suspended by Park Police will be ineligible for registration.

Registration will not be permitted for accounts that have unpaid debt balances.

Gentle Yoga: Seniors

Learn the value and feel the benefits of mind-body connection through Yoga! Designed especially for seniors, participants will learn poses and methods to increase muscular strength, endurance, and flexibility. Gain stamina, increased lung capacity, and overall wellness! Forward fold to keep fit, focused, and feeling good!

Gentle yoga features a focus on slow, steady movements and conscious breathing. You may do standing postures, forward bends, and low-impact backbends, in addition to seated stretches. Explore the many benefits of yoga including flexibility, mental awareness, and improved muscle tone. You will learn basic movements to boost overall health and wellness.

Fees

Resident

Charge When Not Billed:

Registration Fee (Standard Fee): $20.00

Non-Resident

Charge When Not Billed:

Registration Fee (Standard Fee): $26.00